Ground linseeds

	The product is made of high quality Latvian-grown seeds. The body can utilize the nutritive elements of the seeds more easily when they are ground small. Ground linseeds are offered in 250 g and 500 g packages. Ground linseeds are a rich source of active and important natural nutritive elements such as Omega 3 and Omega 6 fatty acids, mineral substances, soluble and insoluble fibres, proteins, lignans.
	Findings confirm the positive effect of linseed on the body and its functions. Research shows that: linseeds normalize cholesterol level and stimulate the health of the entire blood system they stabilize digestive system processes thanks to soluble and insoluble fibres The body transforms Alfa linolenic acid of linseeds into Omega 3 fatty acids providing heart and blood system health.
Use: incorporate 1-2 table spoons into kefir, yogurt, and skimmed buttermilk or fruit juice; pour over your green salad, pizzas, sandwiches, fruit cocktail or other meals; bake linseed bread or use the seeds as ingredients in baked goods recipes. Do not forget to close package and place it in a cool place after each use. Ground linseeds are not only healthy but a tasty additive that enriches your food or drinks.

___ Ground linseeds ____